379
Downloads
93
Episodes
We are an International Urban Culture Magazine that highlights and exposes urban culture for all of the beauty and grit it offers to society as well as giving talented individuals an arena to shine and display their talents like no other. Our team is a collective of creative individuals who combined their skills to create a magazine highlighting a range of subjects from Art to urban trends. We are the voice that will not be muted, the soapbox that will never be crushed, and the eyes that will never be blinded by the glitz and glam of success. We are professionals challenging the meaning of culture, art, music, fashion, sports, politics, etc., and how these topics are classified as urban. We will push the envelope on subjects, we will have a voice in previously polarized industries, we will make you avid readers, listeners, viewers, and most importantly, we will make you think. We are cultural urbanities; We are TUC Magazine.
Episodes
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
In this week's edition of TUC Talk, we delve into a discussion on healthy lifestyles and break down whether your lifestyle is helping or hurting you? Whether it pertains to your mental health, sex life, social interactions, and the food you eat, we will discuss whether the so-called "healthy lifestyle" is a one-size-fits-all construct.
Time Stamp
0:00 Intro
1:00 Mental-Check In
6:29 What do You Define as a Healthy Lifestyle?
21:09 Are Fad Diets Actually Healthy?
30:20 TUC Talk After Dark
40:00 We're Winging it Now
42:45 Show Wrap Up
No comments yet. Be the first to say something!